||[Apr. 15th, 2007|10:05 pm]
Okay, so here's what I ate today:
1 carmel corn rice-cake: 50 cals.
Chicken Noodle Soup from Panera: 100 cals.
Salad w/ dressing from Panera: 74 cals. (ew on the dressing)
Portillos Salad (lettuce, 1/2 hard boiled egg white, dressing, 5 croutons): 140 cals. (ew again)
Bread: 50ish cals. (ew, shouldn't have eaten it at all!)
1/2 SF Popsicle: 8 cals.
Jell-o: 10 cals. (yum!)
Diet Coke: 0 cals.
Total: 433(ish) cals.
Exercise was good today!
80 minutes on treadmill- burned 405 calories!
Water was good, I had over 64 oz!
I met all my goals today. Yay!
Height: 5' 6"
Tomorrow and Tuesday= LIQUID FAST staying under 300 calories. A good way to start my plan up, a way to de-toxify my body from all the crap I've been eating lately. Sick, I know.
[EDIT] It's now about 5:30 in the afternoon and the only food I've eaten today has been a little bit of ice cream that we made in chemistry ((It would've looked extremely suspicious if I hadn't eaten any, if you've ever met me)). Even though I said I was going to fast, I decided at this point, it's not the best idea. I want my body to become more adjusted to less calories before I just depleat it completly of food. So, I'm still staying under 500 calories a day, but I'm not going to fast ((or liquid fast)) for probably about another two weeks. I don't say this because I'm weak, I just want my body to adjust, otherwise I'll just completely pig out when I decide to eat solids again and it sucks. Blah.
Peace, Love, and Animal Crackers